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DESTAQUES Ladário Saúde

Projeto oferece aulas gratuitas de Zumba em Ladário

11 de março de 2020 Redação

O projeto “Movimenta Ladário” levará aulas gratuitas de Zumba para três bairros da cidade. Promovida pela Prefeitura de Ladário por meio da Secretaria Municipal de Saúde, a iniciativa tem como objetivo elevar a qualidade de vida da população com ações conjuntas de atividades físicas e orientações nutricional e psicológica.

As aulas tiveram início nesta segunda-feira (09), na praça da Maria Fumaça, centro da cidade, com participação massiva da mulherada. A instrutura da dança, Raquel Bryk, explicou que a atividade esportiva é fundamental para a manutenção da saúde. “Além de causar um bem-estar físico, devido ao aumento de hormônios liberados durante a prática esportiva, teremos também a prevenção de doenças ligadas ao sedentarismos, como a diabetes e o comprometimento cognitivo leve”.

A função social do trabalho também é destaque no projeto, já que as aulas promovem a integração dos participantes, criando uma rede social diferente das quais os alunos e as alunas vivem diariamente. Segundo a professora, as primeiras aulas serão apenas práticas de Zumba, mas que o objetivo é que “em breve também tenhamos o apoio de nutricionista e psicólogos junto a equipe”.

Serviço

A princípio, o projeto vai contemplar três bairros da cidade: Centro, Almirante Tamandaré e Seac. Para participar, basta preencher uma ficha de inscrição no local e receber as orientações básicas. A secretaria de Saúde orienta que é importante e imprescindível a apresentação de um atestado médico para a continuidade da atividade. Atestado este que pode ser solicitado também de forma gratuita aos médicos das unidades de saúde do município.

Segundas-feiras: 17h45 – CENTRO

Terças-feiras: -feira: 17h45 – ALMIRANTE TAMANDARÉ

Quartas-feiras: 17h45 – SEAC

As informações são da Prefeitura

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